Tired of cookie-cutter workouts?
Want to design your own programs like a pro?
Ready to take your training to the next level?

The N-e-w You Coaching Program
NUTRITION - EXERCISE - WELLNESS
the new you coaching program
complete custom for nutrition and strength training
The N-E-W You Coaching Program is 12 weeks long.
Enrollment is subject to availability.
Calls with Adele on mindset, Fat loss, and habit change
As a certified health coach with a specialty in weight management, I’ve learned:
  
1. There is no one-size fits all for fat loss and fitness.
2. It’s impossible to stick with something you don’t enjoy.

Every BODY is unique, and so I work with my clients to help them with their fat loss and fitness goals. I am here to support you, educate you, and keep you accountable on your health journey. 

Calls with Calvin on nutrition
 and training
 
I’m Calvin, a certified personal trainer, online coach, and your main coach for the NEW You Program. 

Over the years, I’ve worked at a variety of gyms and coached many clients online just like you. I'm also a writer for some top fitness websites. My approach is always science-based, but with a big emphasis
on practicality.

I’m confident you’ll have a lot of fun working with me and most importantly, get awesome results.
This Program includes:
  • ​A customized macronutrient plan based on your goals
  • ​​A personalized strength training program for the home or gym 
  • A habit-based approach on Nutrition, Exercise, and Wellness
  • ​Weekly Goal Setting
  • ​Weekly group calls with Adele and Calvin.
  • Weekly video feedback
  • Nutrition feedback to enhance your nutritional choices (upon request only).
  • ​Email Access to Your Coach, Monday to Friday (excluding holidays)
  • ​Access to a Private Facebook Group
  • ​Plus BONUSES from time to time!
This Program
also includes:
  • A customized macronutrient plan based on your goals
  • ​​​A personalized strength training program for the home or gym 
  • ​​A habit-based approach on Nutrition, Exercise, and Wellness
  • ​​Weekly Goal Setting
  • ​​Weekly group calls with Adele and Calvin.
  • ​Weekly video feedback
  • ​Nutrition feedback to enhance your nutritional choices (upon request only).
  • ​Email Access to Your Coach, Monday to Friday (excluding holidays)
  • ​Access to a Private Facebook Group
  • ​Plus BONUSES from time to time!
The September program is SOLD OUT.
Get on the waiting list for our next launch and receive
FREE eBook: 20 Essential Habits for Permanent Weight Loss
to kickstart your success.
Apply now!
Registration closes
September 14.
Not sure yet?
No worries. Get on the waiting list for December.
Registration for the next N-E-W You Program opens in December.
Program rate is $899 one time or payments of $349 per month for 3 months.
Special discount for returning clients.
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