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Price
$399
The NEW You Program –
Diet Only
The N-E-W You Diet Only Program is a 12-week program that begins about 3 days after you register and pay. 

It includes private diet coaching as well as weekly group calls. Coach Tiffany is the head coach of this program. Adele and TIffany alternate hosting a call every week.
You can expect the following:
  • A customized macro plan specific to your goals – lose, maintain, etc.
  • A weekly habit tracker to help you build new healthy habits. (Your coach will review this with you every week).
  • Weekly group calls with Adele and Tiffany. We can talk about anything, including eating out socially, handling vacations, making changes to your training, the psychology of weight loss, mindset, etc. with an opportunity for all of you to connect and share your wins and challenges with each other. Calls will be recorded for replay so you can watch them at your convenience. You can also send your questions in advance.
  • Unlimited email access to your coach so you can have any questions answered about your nutrition plan.
  • Weekly video feedback on your tracker including any changes you should make to your nutrition plan.
  • MyFitnessPal feedback to enhance your nutritional choices (upon request only).
**NO LESSONS OR QUIZZES***

By paying all-at-once you save $51!

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Disclaimer: Adele Frizzell LLC are not medical professionals. The information shared with you is not medical advice and in no way substitutes for the care and advice of your doctor.
 

Refund: A full refund is permitted up to 7 days after the initial date of purchase, less a $150 administration fee. After 7 days, no refunds will be provided for any portion of your payment, either in full or in part.

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