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The NEW You Program – Combo Diet + Strength
The N-E-W You Combo Program is a 12-week program that begins about 3 days after you register and pay. 

It includes private diet coaching and customized strength training as well as weekly group calls. 
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Price
$849.00
The NEW You Program – Combo Diet + Strength
The N-E-W You Combo Program is a 12-week program that begins about 3 days after you register and pay. 

It includes private diet coaching and customized strength training as well as weekly group calls.
You can expect the following:
  • A customized weight training program specific to your goals, equipment, and preferred schedule.
  • A customized macro plan specific to your goals – lose, maintain, etc.
  • A new tracker that incorporates habit tracking every week to help you further cement your new habits. (Your coach will review this with you every week).
  • Weekly group calls with a coach. Calls will be recorded for replay so you can watch them at your convenience. 
  • Weekly video feedback on your tracker including any changes you should make to your workouts or nutrition plan.
  • Ability to send in lifting videos to have them analyzed.
  • ​MyFitnessPal feedback to enhance your nutritional choices (upon request only).
  • ​BONUS – An expanded exercise video library so you can learn how to perform each exercise in your training program.
**NO LESSONS OR QUIZZES***

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Disclaimer: Adele Frizzell LLC are not medical professionals. The information shared with you is not medical advice and in no way substitutes for the care and advice of your doctor.
 

Refund: A full refund is permitted up to 30 days after the initial date of purchase, less a $150 administration fee. After 30 days, no refunds will be provided for any portion of your payment, either in full or in part.

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